7-Week Yoga Therapy Course @ The Sydni Centre, Coventry [from 5 March to 30 April]

7-Week Yoga Therapy Course


73
5
Mar
 
- 30
Apr
10:00 - 11:00

 Facebook event page
The Sydni Centre
The Sydni Centre, cottage Square, CV31 1PT Leamington Spa, Warwickshire
7-Week Alignment based Yoga Therapy Course
Tuesday 10-11am (March 5th — April 30th)
*** No Class on April 16th and April 23rd ***
The Sydni Centre Leamington Spa

Suitable for total beginners. Starting Tuesday 5th MARCH!!!

This course combines Yoga postures, breath work and mindfulness meditation which will allow you to experience and understand how these practices can work for you both in the short term and in the long term. This Healing practice focused on rehabilitating the body. Special attention to alignment and detailed instruction are combined with specific asanas with the purpose of bringing the body back to health.

The entire 7-week course costs just £35 or £6 for a ‘drop-in’ session (provided spaces are available). Please bring your own mat and blanket and any other yoga equipment you like to use(such as Yoga Block and Yoga Strip). Come join us for the practice. Anyone and everyone are welcome 🙏🙏🙏

Limited spaces available so pre-booking is essential.
Message the page or email [email protected] or simple give a call 07341652747.
Namaste All 🙏🙏🙏
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