7-Week Yoga Therapy Course @ The Sydni Centre, Coventry [from 8 January to 26 February]

7-Week Yoga Therapy Course


52
8
Jan
 
- 26
Feb
10:00 - 11:00

 Facebook event page
The Sydni Centre
The Sydni Centre, cottage Square, CV31 1PT Leamington Spa, Warwickshire
Make Yoga Your 2019 New Year’s Resolution!!!
7-Week Alignment based Yoga Therapy Course
Tuesday 10-11am (Jan 8th — Feb 26th)
The Sydni Center Leamington Spa

Work on your breathing, flexibility, core strength & posture with our next 7-Week Alignment Based Yoga Therapy course starting Tuesday 8th January.

This course combines Yoga postures, breath work and mindfulness meditation which will allow you to experience and understand how these practices can work for you both in the short term and in the long term. This Healing practice focused on rehabilitating the body. Special attention to alignment and detailed instruction are combined with specific asanas with the purpose of bringing the body back to health.

The entire 7-week course costs just £35 or £6 for a ‘drop-in’ session (provided spaces are available). Please bring your own mat and blanket and any other yoga equipment you like to use. Come join us for the practice.
Anyone and everyone are welcome 🙏🙏🙏

Limited spaces available so pre-booking is essential
Ask a question about the course please get in touch – I would love to hear from you!
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