Balance & Bloom are proud to present a 90 minute Family Yoga Workshop.
No mobile phones, iPads or TV… just you and your children. Family is so important, and time and care are needed to nurture it and make it work; yoga is perfect for this! In this family yoga workshop children, parents, carers and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun.
There are few activities for parents and children to do together. In most extra curricular activities parents sit and watch… well, Family Yoga is different!
Come and JOIN IN the yoga fun!!! 🌈🤸🏻♀️🤸🏻♂️❤️
Benefits of family yoga;
it's a fun activity for all the family
it incorporates fitness and exercise into family time
it develops strength and flexibility and builds co-ordination, balance and motor skills.
teaches all family members to relax together. Builds focus and concentration in children. Encourages peace!
it strengthens connections and bonds within the family.
£7 per adult
£4 per child (2 years and above)
£2 under 2’s
Booking is essential for this session.
To reserve your families mat please book at: https://bookwhen.com/balanceandbloom
If you have any queries or questions please email: [email protected]